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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

0.0(0 votes)
1994
0h 37m
Documentary

Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Details

Status:Released
Release Date:January 1, 1994
Runtime:0h 37m
Budget:N/A
Revenue:N/A
Language:EN

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